• Bliss Points: Cravings and Addictive Food

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    Name: Bliss Points: Cravings and Addictive Food
    Date: May 4, 2019
    Time: 4:30 PM - 6:00 PM PDT
    Event Description:
    The Moscow Food Co-op has expanded its educational offerings to include a class series on the relationship between diet and mental health. The newest class in the Food and Mood series will be held on Saturday, May 4 in the 1912 Center’s Fiske Room.
    This class will be led by Dr. Isabel Gaila Barbuto (PsyD., MBA.) Dr. Barbuto brings a wealth of knowledge from her career as a yoga teacher and psychologist to this class series, and this session will cover the origin of food cravings, as well as the effects of foods and ingredients which can be addictive if not eaten in moderation.
    The Food and Mood class series will continue with a session explaining the importance of a mindful relationship with food on Saturday, June 15. This class, “Rest and Digest,” will include a 30-minute guided meditation led by the instructor.

    Isabel Barbuto holds both a Doctorate (PsyD) and Master’s (MA) degree in Counseling Psychology, a Master’s of Business Administration (MBA) degree, and is a certified Hypnotherapist (CHt), Reiki Energy Master, Kundalini Yoga Teacher (IKYTA-200), and iRest Integrative Restorative Yoga Nidra Teacher.
    1912 Center
    Fiske Room
    412 E. Third St.
    Moscow, ID
    Date/Time Information:
    Saturday, May 4
    Contact Information:
    Tickets are available now for both classes at the Co-op’s website: www.moscowfood.coop/classes. All are welcome to attend. Class tickets are $5 for general admission and $3 for Co-op owners, with further discounts available for student owners and owners participating in the Co-op’s FLOWER program.
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